What a beautiful turn of events… We left off with me running away like a little girl that was completely snapped back to not belonging. We talked about how I used the tools in my emotional toolbox to navigate through my feelings and return outside. (If you Have not read that post, please do so) …
It is 60 out today and no clouds in the sky. This obviously means sunbathing weather. So, I got all comphie, laid out my blanket, turned on a peaceful meditation and began to drift. Funny enough the meditation was on releasing old trauma, this will be important in a minute. I was about 15 minutes …
50. 5.0… sounds a little better, it is like “New and Improved” … 5 decades around the sun and full of learned experiences, so the story goes. I am one day into this beautiful round number and so far so good. I will not lie though, yesterday sucked! I have never been one to go …
TWO DIFFERENT LAUNDROMATSTwo very different experiences 1: Fargo ND2: Golden CO In the first one, it was April 2, 2023 and I was broken. I was instantly transported back to a time when life was not good, 23 years ago. I had a brand new baby, my mom was coming out of being in a …
Some days you wake up with more love in your heart than you went to bed with. You wake up calmer. Your mind is clear. Your body moves more fluid and your soul is ready to give and receive.On days like this, it is a gift. However, it is not one that you should hold …
Do you ever feel that you need to unzip your skin and allow your soul to flood out and blanket the earth with love and kindness?The other day I was driving down the road and I was physically nauseous, not in a bad way. I was so overwhelmed with love and peace I just wanted …
Our Young Adults and How Fu*king Amazing They Are I had a conversation today w a young lady who I am so proud of. Sometimes you meet someone and feel an instant connection. A connection is not based on time or circumstances, it’s unexplainable. It’s a gift of universal love. She is at the age …
Good morning first Monday of the NEW YEAR. Sitting on the balcony watching the sun come up and a cool breeze in the air. The day feels good, coming off a beautiful semi vacation, reflecting on what has changed in a brief period of time. My son is home for a visit and he reignited …
