Do you ever feel that you need to unzip your skin and allow your soul to flood out and blanket the earth with love and kindness? The other day I was driving down the road and I was physically nauseous,...

Our Young Adults and How Fu*king Amazing They AreI had a conversation today w a young lady who I am so proud of. Sometimes you meet someone and feel an instant connection. A connection is not based on...

Good morning first Monday of the NEW YEAR. Sitting on the balcony watching the sun come up and a cool breeze in the air. The day feels good, coming off a beautiful semi vacation, reflecting on what has...

It’s a little chilly out here this morning 60° ~ feels amazing! Crisp and clean like a fresh day with new beginnings ~change. We are only on day four of the new year and my small corner of the world...

FEAR = False Evidence Appearing Real Discovering who you are is a wonderful, scary, I got this, what the hell am I thinking, beautiful, wtf?, ‘ahhh haaaa’ moment… kinda process. I have gone through this...