DEEP STREAMING ** Journaling Prompts

If you would like to learn how to Deep Stream drop me a message, until then you are more than welcome to use mine for your journaling prompts.

I am a healer & lover of the human form with empathy for our soul. Living in this human world is difficult. We need to recognize when we need support and know it is ok to ask for it. You are not crazy, this world is crazy. I give you a safe space to reflect, grow, cry and just be.
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I am on the path that feels good to me. make decisions that lift you to your higher good. Your heart keeps going back to something, pay attention. Did you let something go because of an outside force, person, circumstance, that you knew was meant for you….It’s calling to you. Revisit it.
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learning what serves you is so important. What are you allowing? Take note of the emotional boundaries you are setting. Are you compromising too much, or not enough?
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Believing that you are more than what you think will change your day. Waking in the same state of how you went to sleep does not have to define your day. You new day is worth more than the old you.
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Holding onto something for dear life when you are supposed to let it go, is a sure way of feeling continuous pain when not necessary. Give yourself permission to walk away, close a door, move on…… Feel yourself become lighter.
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One of the greatest gifts you can give, is your time to others. It does not need to be a lot of time, time is an illusion. * A passing smile is a speck in time. * A 5 min phone call is a moment in time. * A meal is just a passing of time….. BUT the memory of that time is a lifetime… a change in time… a shift in time. The impact is unmeasurable in time. Your time is one of the greatest gifts. Don’t underestimate your presence with another human. …. Think of this the next time you say, or think, “I don’t have the time.”
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You are doing the work that is needed right now. Trust in your path and intuition, for you are there. Life is compiled of a million stepping stones, the path is meant to be enjoyed. …. Look around, celebrate where you stand, the wisdom you will leave behind with others as you move along. You will not be forgotten as you grow…. so, GROW
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Time is just a constrict, that is put upon you unnecessarily in the grand scheme of your human life. Take the moments you need to experience the things you want. Spend more time in what makes you feel good, less time in what does not. This is your human experience.
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Move slow through your day, gather and enjoy the gifts of the earth. Memories of where you have been and where you are going. Make plans for the future, give thanks for the lessons learned and gratitude for the moment you are in. Honor the day the best you can by unwrapping the gifts of today, enjoy them before moving on to the next.
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Enjoy the day and the opportunities you are given, extend both arms, open your hands and your heart. And with a soft embrace allow the abundance of goodness to fill you today. Allow yourself to be lifted by what the Universe has instore for you. Be Open. Be Open. Be Open