Combining Somatic Breathwork and Art is a transformative experience. The “space between” is where the real work unfolds. You don’t need to be an artist or consider yourself creative to benefit from this process. It’s about releasing blocks, exploring your unconscious, and gaining deeper self-awareness. Together, we’ll uncover both physical and creative expressions—often leading to surprising and meaningful discoveries.
This 3-hour experience offers a profound journey into self-discovery. You’ll explore various creative mediums, which may vary with each session, and engage in discussions about what surfaces during the process. The experience includes a full Somatic Breathwork session, followed by another painting session. Together, we’ll reflect on the connections and insights revealed through each stage of this transformative journey.