JUNE
MEDITATION: Come Join Me Live at The LivingBARE Studio on the 18th at 6:15pm, MT. Or Via Zoom….Email me for the link a@liveandlovebare.com… Subject: “Meditation”
We host a FREE Meditation Circle monthly, come share community and do something a little special for yourself!!
We will take time after for integration and reflection.
Live and Love BARE you Beautiful Souls..
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SOMATIC BREATHWORK: ZOOM $45. Includes our group session as well as the option for a 15 min 1:1 integration call 4th @ 6:30pm – 8 Mountain Time Somatic Breathwork is a full-body experience that helps you release stress, emotions, and stored energy through intentional breathing and music. We’ll use a circular diaphragmatic breath to tap into your body’s inner intelligence and clear what no longer serves you, followed by a gentler breath to reconnect you with your true self. Afterward, we’ll spend time in community and integration, grounding the experience and allowing space to connect. ZOOM LINK: Please email me at a@liveandlovebare.com with “Breathwork” in the subject I will send you the link. |
JULY
DAYBREAK Retreat!! July 18th 10am – 3pm… Held at the LivingBARE Studio, Downtown Golden.
At the heart of LivingBARE is the belief that healing is not about becoming someone new — it’s about remembering who you were before the world told you who to be. This women’s day retreat is an invitation to soften the armor, quiet the outside noise, and come home to yourself in a deeply embodied way.
Together, we will explore the power of somatic breathwork, sound bowl healing, creativity, movement, reflection, and authentic community to help release stored emotions, reconnect to the body, and awaken the parts of yourself that have been waiting to be seen. Through art, expression, laughter, stillness, and shared connection, you’ll be held in a space designed for nervous system regulation, self-discovery, and soulful remembrance.
This is not about perfection, performance, or having it all figured out. It is about LivingBARE — peeling back the layers, returning to truth, and remembering the woman you are at your core.
Healthy Snacks and Lunch will also be provided!
Your Investment $333
Spots limited to 8, reserve yours now
FREE DOWNLOADS
My Little gift to you… a 13 page Morning Routine to begin your day with Love and Gratitude. If you would like to dive deeper into what comes up, just reach out! ~Live & Love BARE Beautiful!